top of page
New FrusttoFree Wix Banner.png

Do you feel stuck and frustrated by your current circumstances? Do you find yourself saying, there has to be more to life than this, but unable to move forward?

Then it's time to...​

  • Get unstuck by discovering the limiting patterns and beliefs that are frustrating your progress

  • Start experiencing freedom by uprooting the beliefs and patterns that no longer serve you.

HOW?

Through the therapeutic process of journaling and reflective power of audio story-telling to help you take practical steps to embracing a new chapter.

New FrusttoFree Wix Laptop Ipad image.png

Get immersed in a safe space of audio-storytelling where you'll learn how Amala:

  • breaks free from her monotonous job and revives her struggling business

  • breaks through mental barriers of unworthiness and feeling left behind

  • reclaims her God-given identity and finds purpose

  • identifies and uproots mental and emotional blocks freeing her to move forward.

Through the power of her story, you will gain 10 practical heart-healing truths which will help you discover your own breakthrough and self-transformation.

Hi, I'm Jen. I was inspired to create this course after taking a course in Bibliotherapy.

I learnt from bibliotherapist, Bijal Shah, that 'Bibliotherapy is the art of leveraging the power of stories to heal.'​

The comfort of literature and the reflective process of journaling can help you to:

  • channel your emotions in a therapeutic way

  • address your thoughts and feelings in a safe space

  • reduce stress and anxiety, thereby leaving you more empowered

  • encourage inspired, practical action to change your current circumstances.

If you love...

Journalling...

Stories...

Faith-based content...

New FrusttoFree Hero Image.png

Then this is for you!

What you get

New FrusttoFree Ipad Image.png

LIFE-TIME ACCESS TO CONTENT

You can take time your time and follow Amala’s journey at your pace. You can revisit the content at any time you want and get access to any future updates.

1.

A GUIDED DIGITAL JOURNAL

Your journal includes reflective questions and a journalling section. This digital journal will give you quick access to Amala’s video story. You will be able to discover your own frustration to freedom story as you learn your own heart-healing truths for transformation.

*You can choose to journal from a digital tablet version or a fillable computer version.

2.
Sunflower Journal Pages.png
Mind Detox Workbook.png

MIND DETOX WORKBOOK

This is included within your Digital Journal. Discover the power of listening to your emotions to gain the answers that have been there all along.                  

3.

TEN VIDEO STORIES

Listen to Amala's story on the go or take time to watch and be immersed in Amala’s world.

4.
Frustration to Freedom Course
Canva Affirmations Template

CANVA TEMPLATES FOR AFFIRMATION COLLAGES

Two fully customisable affirmation board or photo collage Canva templates to upload into your journal.               

5.

KEYS FOR A GOD-RICH LIFE...

which encourage a deeper relationship with God as you discover what he wants to reveal to you.   

6.
Frustration to Freedom Course

Bonus Life Coaching Session

You'll have the opportunity to book a FREE one hour Christian Life Coaching Session with me. I’m here to help you break through any blocks that are stopping you from stepping into all God has for you. Get access to support, guidance, clarity and encouragement as we tackle head on whatever issues are on your heart.

Also a Bonus Digital Life Journal which you can use during our session. This journal includes planner sections for Goals, Health, Finances and more.

Life Journal Bonus.png

Get a sneak peak into DAY ONE of Amala's heart-healing truth...

Refund Policy

Please take note that we only offer refunds on a case-by-case basis. We encourage you to read this page in its entirety before making your purchase. If you have any questions, please see the FAQs below or reach out here if you have an unanswered question.

bottom of page